PEPPERONCINI IN VINEGAR MARINADE vs WHOLE BLACK OLIVES
Nutrition comparison per 100 g serving
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PEPPERONCINI IN VINEGAR MARINADE wins in 6 out of 11 nutrient categories
PEPPERONCINI IN VINEGAR MARINADE: 6
vs
WHOLE BLACK OLIVES: 3
(2 ties)
Overview
| Nutrient | PEPPERONCINI IN VINEGAR MARINADE | WHOLE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 20 cal | 112 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8 g | 12.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI IN VINEGAR MARINADE | WHOLE BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PEPPERONCINI IN VINEGAR MARINADE | WHOLE BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 75,000 MG | |
| Sodium, Na | 1,600 MG | 912 MG |