PEPPERONCINI vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONCINI wins in 6 out of 10 nutrient categories
PEPPERONCINI: 6
vs
SLICED RIPE OLIVES: 1
(3 ties)
Overview
| Nutrient | PEPPERONCINI | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PEPPERONCINI | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,467 MG | 1,000 MG |