PEPPERONCINI vs RED SWEET PEPPER STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONCINI wins in 5 out of 10 nutrient categories
PEPPERONCINI: 5
vs
RED SWEET PEPPER STRIPS: 4
(1 ties)
Overview
| Nutrient | PEPPERONCINI | RED SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 33 cal | 35 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.7 g | 6.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI | RED SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 46.2 MG |
Minerals
| Mineral | PEPPERONCINI | RED SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,467 MG | 300 MG |