PEPPERONCINI vs SPECIALTIES
Nutrition comparison per 100 g serving
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PEPPERONCINI wins in 6 out of 10 nutrient categories
PEPPERONCINI: 6
vs
SPECIALTIES: 0
(4 ties)
Overview
| Nutrient | PEPPERONCINI | SPECIALTIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 233 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI | SPECIALTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONCINI | SPECIALTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,400 MG |