PEPPERONCINI vs GRILLED PIQUILLO PEPPERS IN BRINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
PEPPERONCINI: 3
vs
GRILLED PIQUILLO PEPPERS IN BRINE: 3
(3 ties)
Overview
| Nutrient | PEPPERONCINI | GRILLED PIQUILLO PEPPERS IN BRINE | Winner |
|---|---|---|---|
| Calories | 18 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI | GRILLED PIQUILLO PEPPERS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 125 MG |
Minerals
| Mineral | PEPPERONCINI | GRILLED PIQUILLO PEPPERS IN BRINE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 1,571 MG | 229 MG |