PEPPERONCINI vs LA MORENA
Nutrition comparison per 100 g serving
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LA MORENA wins in 5 out of 10 nutrient categories
PEPPERONCINI: 1
vs
LA MORENA: 5
(4 ties)
Overview
| Nutrient | PEPPERONCINI | LA MORENA | Winner |
|---|---|---|---|
| Calories | 35 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.5 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONCINI | LA MORENA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 1,158 MG | 2,000 MG |