PEPPERMINT WITH CHOCOLATE COOKIE CRUMB & VEGAN PURPLE MARSHMALLOW SWIRLS FROZEN DESSERT vs COCONUT ALMOND FUDGE RICH FUDGE FLAKES
Nutrition comparison per 100 g serving
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PEPPERMINT WITH CHOCOLATE COOKIE CRUMB & VEGAN PURPLE MARSHMALLOW SWIRLS FROZEN DESSERT wins in 5 out of 10 nutrient categories
PEPPERMINT WITH CHOCOLATE COOKIE CRUMB & VEGAN PURPLE MARSHMALLOW SWIRLS FROZEN DESSERT: 5
vs
COCONUT ALMOND FUDGE RICH FUDGE FLAKES: 4
(1 ties)
Overview
| Nutrient | PEPPERMINT WITH CHOCOLATE COOKIE CRUMB & VEGAN PURPLE MARSHMALLOW SWIRLS FROZEN DESSERT | COCONUT ALMOND FUDGE RICH FUDGE FLAKES | Winner |
|---|---|---|---|
| Calories | 208 cal | 247 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 26.7 g | 29.0 g | |
| Fat | 11.7 g | 14.0 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT WITH CHOCOLATE COOKIE CRUMB & VEGAN PURPLE MARSHMALLOW SWIRLS FROZEN DESSERT | COCONUT ALMOND FUDGE RICH FUDGE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 108 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 47 MG | 204 MG | |
| Sodium, Na | 112 MG | 43 MG |