PEPPERMINT vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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FRUIT SNACKS wins in 3 out of 11 nutrient categories
PEPPERMINT: 2
vs
FRUIT SNACKS: 3
(6 ties)
Overview
| Nutrient | PEPPERMINT | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 394 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 84.9 g | 87.0 g | |
| Fat | 7.6 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | PEPPERMINT | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 109 MG |