PEPPERMINT vs BLACK LICORICE
Nutrition comparison per 100 g serving
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BLACK LICORICE wins in 4 out of 10 nutrient categories
PEPPERMINT: 1
vs
BLACK LICORICE: 4
(5 ties)
Overview
| Nutrient | PEPPERMINT | BLACK LICORICE | Winner |
|---|---|---|---|
| Calories | 394 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 84.9 g | 82.5 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT | BLACK LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 112 MG |