PEPPERMINT WHOOPIE PIES vs CRISPY BARS
Nutrition comparison per 100 g serving
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PEPPERMINT WHOOPIE PIES wins in 5 out of 10 nutrient categories
PEPPERMINT WHOOPIE PIES: 5
vs
CRISPY BARS: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT WHOOPIE PIES | CRISPY BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 393 cal | |
| Protein | 4.3 g | 3.6 g | |
| Carbs | 59.6 g | 75 g | |
| Fat | 19.2 g | 7.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT WHOOPIE PIES | CRISPY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT WHOOPIE PIES | CRISPY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 298 MG | 321 MG |