PEPPERMINT WHITE CHOCOLATE STICK vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 11 nutrient categories
PEPPERMINT WHITE CHOCOLATE STICK: 4
vs
GHIRARDELLI CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT WHITE CHOCOLATE STICK | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 545 cal | 489 cal | |
| Protein | 6.1 g | 4.4 g | |
| Carbs | 57.6 g | 60 g | |
| Fat | 33.3 g | 28.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT WHITE CHOCOLATE STICK | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT WHITE CHOCOLATE STICK | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 264 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 106 MG | 144 MG |