PEPPERMINT WHITE CHOCOLATE STICK vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEPPERMINT WHITE CHOCOLATE STICK wins in 5 out of 11 nutrient categories
PEPPERMINT WHITE CHOCOLATE STICK: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT WHITE CHOCOLATE STICK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 545 cal | 452 cal | |
| Protein | 6.1 g | 3.2 g | |
| Carbs | 57.6 g | 64.5 g | |
| Fat | 33.3 g | 25.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT WHITE CHOCOLATE STICK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT WHITE CHOCOLATE STICK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 264 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 106 MG | 65 MG |