PEPPERMINT WHIPPED TOPPING vs ORGANIC FROSTING MADE WITH COCONUT OIL
Nutrition comparison per 100 g serving
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PEPPERMINT WHIPPED TOPPING wins in 4 out of 11 nutrient categories
PEPPERMINT WHIPPED TOPPING: 4
vs
ORGANIC FROSTING MADE WITH COCONUT OIL: 1
(6 ties)
Overview
| Nutrient | PEPPERMINT WHIPPED TOPPING | ORGANIC FROSTING MADE WITH COCONUT OIL | Winner |
|---|---|---|---|
| Calories | 200 cal | 636 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 50 g | |
| Fat | 20 g | 45.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT WHIPPED TOPPING | ORGANIC FROSTING MADE WITH COCONUT OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT WHIPPED TOPPING | ORGANIC FROSTING MADE WITH COCONUT OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 182 MG |