PEPPERMINT TWIST WITH REAL ORGANIC ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
PEPPERMINT TWIST WITH REAL ORGANIC ICE CREAM: 1
vs
LIGHT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | PEPPERMINT TWIST WITH REAL ORGANIC ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 143 cal | |
| Protein | 2.3 g | 3.6 g | |
| Carbs | 28.1 g | 28.6 g | |
| Fat | 13.5 g | 4.2 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT TWIST WITH REAL ORGANIC ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT TWIST WITH REAL ORGANIC ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 190 MG | |
| Sodium, Na | 34 MG | 65 MG |