PEPPERMINT TRUFFLES vs CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
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CHOCOLATE ESPRESSO BEANS wins in 5 out of 10 nutrient categories
PEPPERMINT TRUFFLES: 3
vs
CHOCOLATE ESPRESSO BEANS: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT TRUFFLES | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 450 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 53.6 g | 55 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT TRUFFLES | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT TRUFFLES | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Sodium, Na | 54 MG | 75 MG |