PEPPERMINT STIRRERS vs PICO
Nutrition comparison per 100 g serving
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PICO wins in 6 out of 11 nutrient categories
PEPPERMINT STIRRERS: 3
vs
PICO: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT STIRRERS | PICO | Winner |
|---|---|---|---|
| Calories | 455 cal | 507 cal | |
| Protein | 0 g | 16 g | |
| Carbs | 72.7 g | 40 g | |
| Fat | 13.6 g | 37.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT STIRRERS | PICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT STIRRERS | PICO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 507 MG | |
| Sodium, Na | 91 MG | 0 MG |