PEPPERMINT STICK WELLNESS BAR vs CHOCOLATEY CHIP FLAVORED GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT STICK WELLNESS BAR wins in 20 out of 25 nutrient categories
PEPPERMINT STICK WELLNESS BAR: 20
vs
CHOCOLATEY CHIP FLAVORED GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT STICK WELLNESS BAR | CHOCOLATEY CHIP FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 452 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 56.3 g | 66.7 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 8.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT STICK WELLNESS BAR | CHOCOLATEY CHIP FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin K (phylloquinone) | 25 UG | 0 UG |
Minerals
| Mineral | PEPPERMINT STICK WELLNESS BAR | CHOCOLATEY CHIP FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 238 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 1.7 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 521 MG | 0 MG | |
| Selenium, Se | 12 UG | 0 UG | |
| Sodium, Na | 260 MG | 333 MG | |
| Zinc, Zn | 2.5 MG | 10.7 MG |