PEPPERMINT STICK PEPPERMINT ICE CREAM vs COCONUT & PINEAPPLE FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERMINT STICK PEPPERMINT ICE CREAM: 4
vs
COCONUT & PINEAPPLE FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | PEPPERMINT STICK PEPPERMINT ICE CREAM | COCONUT & PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 212 cal | 157 cal | |
| Protein | 3.8 g | 1.4 g | |
| Carbs | 26.3 g | 22.9 g | |
| Fat | 10 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT STICK PEPPERMINT ICE CREAM | COCONUT & PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PEPPERMINT STICK PEPPERMINT ICE CREAM | COCONUT & PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 62 MG | 29 MG |