PEPPERMINT vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 12 out of 18 nutrient categories
PEPPERMINT: 2
vs
DRINK MIX: 12
(4 ties)
Overview
| Nutrient | PEPPERMINT | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 553 cal | 368 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.6 g | 94.7 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT | DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 21.1 MG | |
| Riboflavin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 47.4 MG |
Minerals
| Mineral | PEPPERMINT | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 526 MG | |
| Iron, Fe | 0 MG | 7.6 MG | |
| Phosphorus, P | 0 MG | 421 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 0 MG | |
| Zinc, Zn | 0 MG | 7.9 MG |