PEPPERMINT PUFFS vs CANDY
Nutrition comparison per 100 g serving
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CANDY wins in 7 out of 10 nutrient categories
PEPPERMINT PUFFS: 1
vs
CANDY: 7
(2 ties)
Overview
| Nutrient | PEPPERMINT PUFFS | CANDY | Winner |
|---|---|---|---|
| Calories | 375 cal | 561 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 100 g | 53.7 g | |
| Fat | 85.3 g | 36.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT PUFFS | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT PUFFS | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 195 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 85 MG |