PEPPERMINT PERFECTION VANILLA LOW-FAT GREEK YOGURT vs SUMMER STRAWBERRY ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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PEPPERMINT PERFECTION VANILLA LOW-FAT GREEK YOGURT wins in 6 out of 12 nutrient categories
PEPPERMINT PERFECTION VANILLA LOW-FAT GREEK YOGURT: 6
vs
SUMMER STRAWBERRY ORGANIC WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | PEPPERMINT PERFECTION VANILLA LOW-FAT GREEK YOGURT | SUMMER STRAWBERRY ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 117 cal | 97 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 14.8 g | 12.4 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT PERFECTION VANILLA LOW-FAT GREEK YOGURT | SUMMER STRAWBERRY ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT PERFECTION VANILLA LOW-FAT GREEK YOGURT | SUMMER STRAWBERRY ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 55 MG | 53 MG |