PEPPERMINT MOCHA MILK CHOCOLATE MACADAMIAS vs COCOA-DUSTED ALMONDS
Nutrition comparison per 100 g serving
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COCOA-DUSTED ALMONDS wins in 6 out of 11 nutrient categories
PEPPERMINT MOCHA MILK CHOCOLATE MACADAMIAS: 3
vs
COCOA-DUSTED ALMONDS: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT MOCHA MILK CHOCOLATE MACADAMIAS | COCOA-DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 581 cal | |
| Protein | 6.7 g | 16.1 g | |
| Carbs | 56.7 g | 35.5 g | |
| Fat | 33.3 g | 41.9 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT MOCHA MILK CHOCOLATE MACADAMIAS | COCOA-DUSTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT MOCHA MILK CHOCOLATE MACADAMIAS | COCOA-DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 323 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 150 MG | 226 MG |