PEPPERMINT MOCHA LATTE CAFE-STYLE BEVERAGE MIX vs JAMAICAN INSTANT COFFEE
Nutrition comparison per 100 g serving
Ad 468x60
JAMAICAN INSTANT COFFEE wins in 6 out of 10 nutrient categories
PEPPERMINT MOCHA LATTE CAFE-STYLE BEVERAGE MIX: 2
vs
JAMAICAN INSTANT COFFEE: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT MOCHA LATTE CAFE-STYLE BEVERAGE MIX | JAMAICAN INSTANT COFFEE | Winner |
|---|---|---|---|
| Calories | 409 cal | 7,500 cal | |
| Protein | 4.6 g | 1,200 g | |
| Carbs | 81.8 g | 50 g | |
| Fat | 11.4 g | 300 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT MOCHA LATTE CAFE-STYLE BEVERAGE MIX | JAMAICAN INSTANT COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 600 MG | |
| Iron, Fe | 3.3 MG | 50 MG | |
| Potassium, K | 0 MG | 12,200 MG | |
| Sodium, Na | 318 MG | 9,500 MG |