PEPPERMINT MINT PREMIUM ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES vs KING SIZE CONE
Nutrition comparison per 100 g serving
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KING SIZE CONE wins in 6 out of 11 nutrient categories
PEPPERMINT MINT PREMIUM ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES: 3
vs
KING SIZE CONE: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT MINT PREMIUM ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES | KING SIZE CONE | Winner |
|---|---|---|---|
| Calories | 216 cal | 288 cal | |
| Protein | 3.4 g | 4.3 g | |
| Carbs | 27.3 g | 33.7 g | |
| Fat | 10.2 g | 16.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT MINT PREMIUM ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES | KING SIZE CONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT MINT PREMIUM ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES | KING SIZE CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 161 MG | 221 MG | |
| Sodium, Na | 62 MG | 104 MG |