PEPPERMINT MELTS vs LOW FAT TWISTS SNACK
Nutrition comparison per 100 g serving
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PEPPERMINT MELTS wins in 5 out of 10 nutrient categories
PEPPERMINT MELTS: 5
vs
LOW FAT TWISTS SNACK: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT MELTS | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Calories | 567 cal | 349 cal | |
| Protein | 6.7 g | 2.3 g | |
| Carbs | 53.3 g | 79.1 g | |
| Fat | 36.7 g | 1.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT MELTS | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT MELTS | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Sodium, Na | 50 MG | 221 MG |