PEPPERMINT MARSHMALLOW IN MILK CHOCOLATE vs SALT & LEMON POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERMINT MARSHMALLOW IN MILK CHOCOLATE: 5
vs
SALT & LEMON POWDER: 5
(1 ties)
Overview
| Nutrient | PEPPERMINT MARSHMALLOW IN MILK CHOCOLATE | SALT & LEMON POWDER | Winner |
|---|---|---|---|
| Calories | 359 cal | 100 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 65.6 g | 25 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT MARSHMALLOW IN MILK CHOCOLATE | SALT & LEMON POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | PEPPERMINT MARSHMALLOW IN MILK CHOCOLATE | SALT & LEMON POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 102 MG | 19,000 MG |