PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN vs ORGANIC FRUIT & NUT SNACK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT & NUT SNACK wins in 8 out of 11 nutrient categories
PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN: 2
vs
ORGANIC FRUIT & NUT SNACK: 8
(1 ties)
Overview
| Nutrient | PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN | ORGANIC FRUIT & NUT SNACK | Winner |
|---|---|---|---|
| Calories | 522 cal | 407 cal | |
| Protein | 4.4 g | 11.1 g | |
| Carbs | 78.3 g | 51.9 g | |
| Fat | 21.7 g | 22.2 g | |
| Fiber | 4.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN | ORGANIC FRUIT & NUT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN | ORGANIC FRUIT & NUT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Potassium, K | 130 MG | 815 MG | |
| Sodium, Na | 261 MG | 148 MG |