PEPPERMINT ICE CREAM WITH CHOCOLATY WAFERS SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 12 nutrient categories
PEPPERMINT ICE CREAM WITH CHOCOLATY WAFERS SANDWICHES: 4
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | PEPPERMINT ICE CREAM WITH CHOCOLATY WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 315 cal | 200 cal | |
| Protein | 5.6 g | 3.1 g | |
| Carbs | 59.3 g | 24.6 g | |
| Fat | 8.3 g | 10.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT ICE CREAM WITH CHOCOLATY WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT ICE CREAM WITH CHOCOLATY WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 296 MG | 54 MG |