PEPPERMINT ICE CREAM WITH CHOCOLATE COOKIES SANDWICHES vs ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW RIBBON AND MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT ICE CREAM WITH CHOCOLATE COOKIES SANDWICHES wins in 7 out of 11 nutrient categories
PEPPERMINT ICE CREAM WITH CHOCOLATE COOKIES SANDWICHES: 7
vs
ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW RIBBON AND MIXED NUTS: 2
(2 ties)
Overview
| Nutrient | PEPPERMINT ICE CREAM WITH CHOCOLATE COOKIES SANDWICHES | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW RIBBON AND MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 316 cal | 212 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 47.4 g | 27.3 g | |
| Fat | 10.5 g | 10.6 g | |
| Fiber | 5.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT ICE CREAM WITH CHOCOLATE COOKIES SANDWICHES | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW RIBBON AND MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT ICE CREAM WITH CHOCOLATE COOKIES SANDWICHES | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW RIBBON AND MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 91 MG | |
| Iron, Fe | 5.3 MG | 1.1 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 184 MG | 83 MG |