PEPPERMINT HOT COCOA SPOON vs MILK CHOCOLATE FLAVORED HOT COCOA MIX SINGLE SERVE BREW CUPS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVORED HOT COCOA MIX SINGLE SERVE BREW CUPS wins in 9 out of 10 nutrient categories
PEPPERMINT HOT COCOA SPOON: 0
vs
MILK CHOCOLATE FLAVORED HOT COCOA MIX SINGLE SERVE BREW CUPS: 9
(1 ties)
Overview
| Nutrient | PEPPERMINT HOT COCOA SPOON | MILK CHOCOLATE FLAVORED HOT COCOA MIX SINGLE SERVE BREW CUPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 73.5 g | 60 g | |
| Fat | 20.6 g | 20 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT HOT COCOA SPOON | MILK CHOCOLATE FLAVORED HOT COCOA MIX SINGLE SERVE BREW CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 3.2 MG | 6.7 MG | |
| Potassium, K | 412 MG | 967 MG | |
| Sodium, Na | 221 MG | 1,133 MG |