PEPPERMINT HOT COCOA MIX vs CRYSTAL LIGHT
Nutrition comparison per 100 g serving
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PEPPERMINT HOT COCOA MIX wins in 5 out of 10 nutrient categories
PEPPERMINT HOT COCOA MIX: 5
vs
CRYSTAL LIGHT: 4
(1 ties)
Overview
| Nutrient | PEPPERMINT HOT COCOA MIX | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 82.1 g | 66.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT HOT COCOA MIX | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 10.7 MG | 0 MG | |
| Potassium, K | 818 MG | 333 MG | |
| Sodium, Na | 0 MG | 778 MG |