PEPPERMINT HOT COCOA MIX vs UNSWEETENED DRINK MIX
Nutrition comparison per 100 g serving
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UNSWEETENED DRINK MIX wins in 11 out of 16 nutrient categories
PEPPERMINT HOT COCOA MIX: 4
vs
UNSWEETENED DRINK MIX: 11
(1 ties)
Overview
| Nutrient | PEPPERMINT HOT COCOA MIX | UNSWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 20,000 cal | |
| Protein | 7.1 g | 250 g | |
| Carbs | 82.1 g | 1,875 g | |
| Fat | 7.1 g | 1,250 g | |
| Fiber | 10.7 g | 125 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT HOT COCOA MIX | UNSWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 200 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin B-6 | 0 MG | 10 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1,500 MG |
Minerals
| Mineral | PEPPERMINT HOT COCOA MIX | UNSWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 10.7 MG | 45 MG | |
| Magnesium, Mg | 0 MG | 2,000 MG | |
| Phosphorus, P | 0 MG | 5,000 MG | |
| Potassium, K | 818 MG | 38,750 MG | |
| Sodium, Na | 0 MG | 23,750 MG |