PEPPERMINT HOT COCOA MIX & CERAMIC MUG vs TROPICAL CITRUS NATURALLY SWEETENED DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
PEPPERMINT HOT COCOA MIX & CERAMIC MUG: 6
vs
TROPICAL CITRUS NATURALLY SWEETENED DRINK MIX: 6
(1 ties)
Overview
| Nutrient | PEPPERMINT HOT COCOA MIX & CERAMIC MUG | TROPICAL CITRUS NATURALLY SWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 366 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 82.1 g | 73.2 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT HOT COCOA MIX & CERAMIC MUG | TROPICAL CITRUS NATURALLY SWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 48.8 MG | |
| Vitamin B-12 | 0 UG | 14.6 UG | |
| Vitamin B-6 | 0 MG | 4.9 MG |
Minerals
| Mineral | PEPPERMINT HOT COCOA MIX & CERAMIC MUG | TROPICAL CITRUS NATURALLY SWEETENED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 10.7 MG | 0 MG | |
| Potassium, K | 818 MG | 0 MG | |
| Sodium, Na | 0 MG | 366 MG |