PEPPERMINT HOT CHOCOLATE vs NIB MOR
Nutrition comparison per 100 g serving
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NIB MOR wins in 5 out of 10 nutrient categories
PEPPERMINT HOT CHOCOLATE: 3
vs
NIB MOR: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT HOT CHOCOLATE | NIB MOR | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 83.3 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT HOT CHOCOLATE | NIB MOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT HOT CHOCOLATE | NIB MOR | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 12 MG | |
| Sodium, Na | 250 MG | 117 MG |