PEPPERMINT-FLAVORED ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS vs CAPPUCCINO GELATO WITH A FOAMY CREAM SWIRL & GOURMET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEPPERMINT-FLAVORED ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS: 4
vs
CAPPUCCINO GELATO WITH A FOAMY CREAM SWIRL & GOURMET CHOCOLATE CHIPS: 4
(4 ties)
Overview
| Nutrient | PEPPERMINT-FLAVORED ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | CAPPUCCINO GELATO WITH A FOAMY CREAM SWIRL & GOURMET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 295 cal | 188 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 47.5 g | 27.5 g | |
| Fat | 9.8 g | 7.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT-FLAVORED ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | CAPPUCCINO GELATO WITH A FOAMY CREAM SWIRL & GOURMET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT-FLAVORED ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | CAPPUCCINO GELATO WITH A FOAMY CREAM SWIRL & GOURMET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 197 MG | 58 MG |