PEPPERMINT FLAVORED DARK CHOCOLATE COATED PRETZELS vs CHOPPED WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED WALNUTS wins in 6 out of 10 nutrient categories
PEPPERMINT FLAVORED DARK CHOCOLATE COATED PRETZELS: 3
vs
CHOPPED WALNUTS: 6
(1 ties)
Overview
| Nutrient | PEPPERMINT FLAVORED DARK CHOCOLATE COATED PRETZELS | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calories | 474 cal | 667 cal | |
| Protein | 5.3 g | 16.7 g | |
| Carbs | 71.1 g | 13.3 g | |
| Fat | 18.4 g | 66.7 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT FLAVORED DARK CHOCOLATE COATED PRETZELS | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 97 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 239 MG | 440 MG | |
| Sodium, Na | 289 MG | 0 MG |