PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 6 out of 12 nutrient categories
PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS: 3
vs
DRY ROASTED PEANUTS: 6
(3 ties)
Overview
| Nutrient | PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 643 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 67.9 g | 14.3 g | |
| Fat | 17.9 g | 53.6 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.8 MG |
Minerals
| Mineral | PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Magnesium, Mg | 0 MG | 161 MG | |
| Potassium, K | 107 MG | 607 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |