PEPPERMINT DIPPED ICE CREAM CUPS vs ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS wins in 6 out of 10 nutrient categories
PEPPERMINT DIPPED ICE CREAM CUPS: 3
vs
ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS: 6
(1 ties)
Overview
| Nutrient | PEPPERMINT DIPPED ICE CREAM CUPS | ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 80 g | 74.2 g | |
| Fat | 10 g | 16.1 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT DIPPED ICE CREAM CUPS | ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 3 MG | 3.2 MG | |
| Potassium, K | 10 MG | 319 MG | |
| Sodium, Na | 100 MG | 645 MG |