PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING vs SMOOTH CHOCOLATE VEGAN ALL-IN-ONE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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SMOOTH CHOCOLATE VEGAN ALL-IN-ONE PROTEIN SHAKE wins in 17 out of 22 nutrient categories
PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING: 4
vs
SMOOTH CHOCOLATE VEGAN ALL-IN-ONE PROTEIN SHAKE: 17
(1 ties)
Overview
| Nutrient | PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | SMOOTH CHOCOLATE VEGAN ALL-IN-ONE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 357 cal | 2,000 cal | |
| Protein | 3.6 g | 145.5 g | |
| Carbs | 85.7 g | 227.3 g | |
| Fat | 1.8 g | 54.6 g | |
| Fiber | 3.6 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | SMOOTH CHOCOLATE VEGAN ALL-IN-ONE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 909 UG | |
| Niacin | 0 MG | 36.4 MG | |
| Pantothenic acid | 0 MG | 22.7 MG | |
| Riboflavin | 0 MG | 3.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.6 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 136.4 MG |
Minerals
| Mineral | PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | SMOOTH CHOCOLATE VEGAN ALL-IN-ONE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 909 MG | |
| Copper, Cu | 0 MG | 4.5 MG | |
| Iron, Fe | 6.4 MG | 16.4 MG | |
| Magnesium, Mg | 0 MG | 727 MG | |
| Phosphorus, P | 0 MG | 2,727 MG | |
| Potassium, K | 0 MG | 1,545 MG | |
| Sodium, Na | 1,750 MG | 1,727 MG | |
| Zinc, Zn | 0 MG | 27.3 MG |