PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING vs CHOCOLATE
Nutrition comparison per 100 g serving
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PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING wins in 5 out of 10 nutrient categories
PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING: 5
vs
CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 357 cal | 545 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 85.7 g | 57.6 g | |
| Fat | 1.8 g | 33.3 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 6.4 MG | 2.2 MG | |
| Sodium, Na | 1,750 MG | 76 MG |