PEPPERMINT CRUNCH PRETZEL DIPPED IN WHITE FUDGE vs SALTED MIXED NUTS
Nutrition comparison per 100 g serving
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SALTED MIXED NUTS wins in 6 out of 12 nutrient categories
PEPPERMINT CRUNCH PRETZEL DIPPED IN WHITE FUDGE: 3
vs
SALTED MIXED NUTS: 6
(3 ties)
Overview
| Nutrient | PEPPERMINT CRUNCH PRETZEL DIPPED IN WHITE FUDGE | SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 458 cal | 607 cal | |
| Protein | 8.3 g | 21.4 g | |
| Carbs | 70.8 g | 17.9 g | |
| Fat | 18.8 g | 57.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CRUNCH PRETZEL DIPPED IN WHITE FUDGE | SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT CRUNCH PRETZEL DIPPED IN WHITE FUDGE | SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 208 MG | 232 MG |