PEPPERMINT CRUNCH FROZEN GREEK YOGURT vs ITALIAN STYLE FROZEN DAIRY DESSERT GELATO
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT CRUNCH FROZEN GREEK YOGURT wins in 6 out of 11 nutrient categories
PEPPERMINT CRUNCH FROZEN GREEK YOGURT: 6
vs
ITALIAN STYLE FROZEN DAIRY DESSERT GELATO: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 192 cal | 215 cal | |
| Protein | 7.7 g | 5.4 g | |
| Carbs | 29.5 g | 24.6 g | |
| Fat | 4.5 g | 11.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 165 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 96 MG | 65 MG |