PEPPERMINT CRUNCH FROZEN GREEK YOGURT BARS vs SOUTHERN MILK CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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PEPPERMINT CRUNCH FROZEN GREEK YOGURT BARS wins in 6 out of 10 nutrient categories
PEPPERMINT CRUNCH FROZEN GREEK YOGURT BARS: 6
vs
SOUTHERN MILK CHOCOLATE ICE CREAM: 2
(2 ties)
Overview
| Nutrient | PEPPERMINT CRUNCH FROZEN GREEK YOGURT BARS | SOUTHERN MILK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 227 cal | |
| Protein | 7.7 g | 3.4 g | |
| Carbs | 29.2 g | 20.5 g | |
| Fat | 3.1 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT CRUNCH FROZEN GREEK YOGURT BARS | SOUTHERN MILK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 119 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 200 MG | 181 MG | |
| Sodium, Na | 69 MG | 68 MG |