PEPPERMINT CRUNCH DARK CHOCOLATE CARAMELS vs DRIED CANDIED GINGER
Nutrition comparison per 100 g serving
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DRIED CANDIED GINGER wins in 6 out of 11 nutrient categories
PEPPERMINT CRUNCH DARK CHOCOLATE CARAMELS: 3
vs
DRIED CANDIED GINGER: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT CRUNCH DARK CHOCOLATE CARAMELS | DRIED CANDIED GINGER | Winner |
|---|---|---|---|
| Calories | 382 cal | 367 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 61.8 g | 90 g | |
| Fat | 14.7 g | 0 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CRUNCH DARK CHOCOLATE CARAMELS | DRIED CANDIED GINGER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT CRUNCH DARK CHOCOLATE CARAMELS | DRIED CANDIED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 132 MG | 133 MG |