PEPPERMINT CREMES vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 4 out of 10 nutrient categories
PEPPERMINT CREMES: 2
vs
GOLD EMBLEM: 4
(4 ties)
Overview
| Nutrient | PEPPERMINT CREMES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 429 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 80 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CREMES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CREMES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 12 MG | 138 MG |