PEPPERMINT COOKIES & CREAM ICE CREAM vs VANILLA & FOREST FRUITS VANILLA ICE CREAM SWIRLED TOGETHER WITH STRAWBERRY
Nutrition comparison per 100 g serving
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PEPPERMINT COOKIES & CREAM ICE CREAM wins in 5 out of 11 nutrient categories
PEPPERMINT COOKIES & CREAM ICE CREAM: 5
vs
VANILLA & FOREST FRUITS VANILLA ICE CREAM SWIRLED TOGETHER WITH STRAWBERRY: 3
(3 ties)
Overview
| Nutrient | PEPPERMINT COOKIES & CREAM ICE CREAM | VANILLA & FOREST FRUITS VANILLA ICE CREAM SWIRLED TOGETHER WITH STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 239 cal | 106 cal | |
| Protein | 3.4 g | 1.1 g | |
| Carbs | 30.7 g | 10 g | |
| Fat | 11.4 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT COOKIES & CREAM ICE CREAM | VANILLA & FOREST FRUITS VANILLA ICE CREAM SWIRLED TOGETHER WITH STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT COOKIES & CREAM ICE CREAM | VANILLA & FOREST FRUITS VANILLA ICE CREAM SWIRLED TOGETHER WITH STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.1 MG | |
| Potassium, K | 170 MG | 56 MG | |
| Sodium, Na | 125 MG | 11 MG |