PEPPERMINT COOKIE PEPPERMINT FLAVOR WITH CHOCOLATE COOKIE PIECES FROZEN DAIRY DESSERT vs ALMOND DREAM
Nutrition comparison per 100 g serving
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ALMOND DREAM wins in 5 out of 10 nutrient categories
PEPPERMINT COOKIE PEPPERMINT FLAVOR WITH CHOCOLATE COOKIE PIECES FROZEN DAIRY DESSERT: 3
vs
ALMOND DREAM: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT COOKIE PEPPERMINT FLAVOR WITH CHOCOLATE COOKIE PIECES FROZEN DAIRY DESSERT | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 175 cal | |
| Protein | 3.6 g | 1.3 g | |
| Carbs | 34.6 g | 25 g | |
| Fat | 8.2 g | 8.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT COOKIE PEPPERMINT FLAVOR WITH CHOCOLATE COOKIE PIECES FROZEN DAIRY DESSERT | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT COOKIE PEPPERMINT FLAVOR WITH CHOCOLATE COOKIE PIECES FROZEN DAIRY DESSERT | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 73 MG | 81 MG |