PEPPERMINT COOKIE BITES vs MIKE AND IKE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT COOKIE BITES wins in 5 out of 10 nutrient categories
PEPPERMINT COOKIE BITES: 5
vs
MIKE AND IKE: 2
(3 ties)
Overview
| Nutrient | PEPPERMINT COOKIE BITES | MIKE AND IKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 65 g | 77.5 g | |
| Fat | 25 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT COOKIE BITES | MIKE AND IKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PEPPERMINT COOKIE BITES | MIKE AND IKE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 138 MG | 88 MG |