PEPPERMINT COCOA FLAVORED ALMONDS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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PEPPERMINT COCOA FLAVORED ALMONDS wins in 8 out of 13 nutrient categories
PEPPERMINT COCOA FLAVORED ALMONDS: 8
vs
WHOLE FOODS MARKET: 2
(3 ties)
Overview
| Nutrient | PEPPERMINT COCOA FLAVORED ALMONDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 32.1 g | 47.5 g | |
| Fat | 42.9 g | 37.5 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT COCOA FLAVORED ALMONDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT COCOA FLAVORED ALMONDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 150 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Magnesium, Mg | 232 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 125 MG | 12 MG |