PEPPERMINT COCOA FLAVORED ALMONDS vs COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT COCOA FLAVORED ALMONDS wins in 8 out of 12 nutrient categories
PEPPERMINT COCOA FLAVORED ALMONDS: 8
vs
COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY: 2
(2 ties)
Overview
| Nutrient | PEPPERMINT COCOA FLAVORED ALMONDS | COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY | Winner |
|---|---|---|---|
| Calories | 571 cal | 512 cal | |
| Protein | 17.9 g | 9.3 g | |
| Carbs | 32.1 g | 55.8 g | |
| Fat | 42.9 g | 32.6 g | |
| Fiber | 10.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT COCOA FLAVORED ALMONDS | COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT COCOA FLAVORED ALMONDS | COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 91 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Magnesium, Mg | 232 MG | 0 MG | |
| Potassium, K | 643 MG | 412 MG | |
| Sodium, Na | 125 MG | 35 MG |